Showing posts with label healthy body mind spirit. Show all posts
Showing posts with label healthy body mind spirit. Show all posts
Wednesday, July 10, 2013
be the change -- be positive
I have a focus word for the year and I would like to start having one weekly or monthly....however long it takes to add some positive changes to my life. Change starts here, today, I want to be the change.
So, for right now my focus will be on being positive. I feel like I am a positive person. I really try to not bring others down or bring myself down for that matter. With that been said I think we can always work to improve. We can never be perfect so working towards that is endless.
Five small changes towards positivity......
1. Surround myself in happy scents. I have a strong sense of smell, my youngest son thinks I should be a drug dog, and it can be such a curse when things do not smell good. I want to add some essential oils to my daily routines to help.
2. Start a regimen of yoga. I used to do this when my kids were little and it really helped me to control my thoughts, among other things. I would like to start this practice again.
3. Eat healthy. I can be so negative towards myself when I am not eating right. This one is simple yet so important.
4. Surround myself with the color orange. It is known to promote positivity. Maybe I will have to ride my orange bike more often....oh darn. =]
5. Have fun and enjoy life. Do I need to say more?
Tuesday, July 9, 2013
alaska living--mosquito bite remedy
Tuesday, February 19, 2013
kitchen gadgets -- popcorn love
for years i have searched for the perfect popper and ended up throwing or giving away poppers that just did not cut it. then my friend introduced me to the stir crazy popper and my love for popcorn has been taken to a new level.
i add the oil and the popcorn and plug the popper in and then just watch the magic happen. i normally wait for the pops to slow down and then unplug the popper. you just flip it over and you can use the lid as the bowl.
Subscribe to:
Posts (Atom)







